Workout of the Day
Lynne Style 5 rounds, max reps, as much time needed to rest between rounds as needed
Front Squat from Rack (225/135)
Push Press from floor (165/105)
Post your scores to the Whiteboard.
Workout of the Day
Lynne Style 5 rounds, max reps, as much time needed to rest between rounds as needed
Front Squat from Rack (225/135)
Push Press from floor (165/105)
Post your scores to the Whiteboard.