Strength
Hang Clean
Find your 10 rep max.
10×1

Post your scores to the Whiteboard.
Workout of the Day
Wod 1 5:00 to find 3RM hang clean
Rest 1 minute
Wod 2 4:00 AMRAP
50 DU 10 snatch
Partner 1 wod 1, partner 2 wod 2
Rest 10:00 then
Wod 3 6:00 AMRAP
Partner 1 15 kb (2/1.5) 30 wallballs (20/14)
Partner 2 Row for calories
Both work together, switch anytime.
Score is total reps plus total calories.

Post your scores to the Whiteboard.