Strength
Deadlift 1×5 +10
Post your scores to the Whiteboard.
Workout of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Post your scores to the Whiteboard.
Strength
Deadlift 1×5 +10
Post your scores to the Whiteboard.
Workout of the Day
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Post your scores to the Whiteboard.