8am Class
5 Mile Row
Post your scores to the Whiteboard.
Workout of the Day
For Time
100 DU
30 KB Swings (2/1.5)
20 HSPU
30 KB Swings (2/1.5)
100 DU
Post your scores to the Whiteboard.
8am Class
5 Mile Row
Post your scores to the Whiteboard.
Workout of the Day
For Time
100 DU
30 KB Swings (2/1.5)
20 HSPU
30 KB Swings (2/1.5)
100 DU
Post your scores to the Whiteboard.