Workout of the Day
Partner WOD
50 S20 (135/95)
50 T2B
50 wallball (20/14)
50 GHD sit-up
50 CTB
50 DB G2O (45/35)
50 push-ups on bar
50 swings (2/1.5)
50 cleans (135/95)
50 partner sit-ups (those are just too much fun ?)
Strength
Deadlift 1×5 + 10#
Post your scores to the Whiteboard.