Workout of the Day
AMRAP 10 min
Row 2k
Max squat cleans in remaining time (195/135)
Post your scores to the Whiteboard.
Warmup
5 rounds
1 min row max cal, 1 min rest
1 min max du, 1 min rest
USAW clean
Post your scores to the Whiteboard.
Workout of the Day
AMRAP 10 min
Row 2k
Max squat cleans in remaining time (195/135)
Post your scores to the Whiteboard.
Warmup
5 rounds
1 min row max cal, 1 min rest
1 min max du, 1 min rest
USAW clean
Post your scores to the Whiteboard.