6 min AMRAP September 6, 2016 0 Deadlifts 2 reps Emom for 10 minutes Then 3 min max effort prowler drive Prowler weight is 240/165 Rest two minutes then 6 min amrap 30 dub’s 15 ring rows 10 db push press 35/25 FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit