12 Days of Christmas December 23, 2016 0 1 Deadlift 225/155 2 Burpees 3 Pull ups 4 Push ups 5 Toes to bar 6 Shoulder to overhead 95/65 7 Box Jumps 24/20 8 Lunges 9 Sit ups 10 Ring Rows 11 KB Swings 1.5/1 12 Front Squats 135/95 FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit