Wolverine Metcon Metcon Monday "Wolverine" 5 rounds for completion, not for time. Spot one another up and be safe. 5 squat 355/200 5 bench 235/115 5 deadlift 410/255

CrossFit Siloam Springs – CrossFit Metcon Metcon (Weight) Monday “Wolverine” 5 rounds for completion, not for time. Spot one another up and be safe. 5 squat 355/200 5 bench 235/115 5 deadlift 410/255