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2017
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June
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8

WOD

June 8, 2017
0
Partner WOD Metcon Metcon (Time) Partner WOD – break up the work as you choose For time 100 double unders 90 GHD sit-ups 80 DB snatch (50/35) 70 box jumps (24/20) 60 shoulder to
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Partner WOD

June 8, 2017
0
CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) Partner WOD – break up the work as you choose For time 100 double unders 90 GHD sit-ups 80 DB snatch (50/35) 70 box jumps (24/20)
read more
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