WOD June 30, 2017 0 4 Rounds for Time Metcon Metcon (Time) 4 Rounds for Time 5 HSPU 25 Kettlebell Swings 1.5/1 25 GHDs read more
4 Rounds for Time June 30, 2017 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 4 Rounds for Time 5 HSPU 25 Kettlebell Swings 1.5/1 25 GHDs read more
