Saturday morning fun wod
Metcon
Metcon (Time)
3rft
Buy in 400 meter run
15 box jumps 24/20
15 push press 95/65
15 burpees
Buy out 400 meter run
Buy in 400 meter run
15 box jumps 24/20
15 push press 95/65
15 burpees
Buy out 400 meter run
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