3 Rounds for Time October 8, 2017 0 CrossFit Siloam Springs – CrossFit Weightlifting Back Squat (5×1@85%) Metcon Metcon (Time) 500 M Row buy in 3 Round for Time 8 TGUs (2/1.5) 16 Box Jump (30/24) 500 M row buy out FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit