WOD

10 Minute MAX

Weightlifting
Metcon
Snatch 12 Min EMOM @ 80%
Snatch (12 @ 80%)

Metcon
Metcon (3 Rounds for reps)
On 10 Min clock, find

Max set of unbroken wall-balls (20/14)
Max set of Double Unders
Max Set Snatch (135/95)

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