Glen July 8, 2018 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) “Glen” Partner Glen For time: 135 pound Clean and jerk, 30 reps Run 1 mile 15 foot Rope climb, 10 ascents Run 1 mile 100 Burpees FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit