WOD

Cindy + Power Cleans

Metcon
Metcon (Time)
Wednesday
4 Rounds of Cindy
8 Power Cleans 95/65
3 Rounds of Cindy
6 Power Cleans 135/95
2 Rounds of Cindy
4 Power Cleans 155/115
1 Round of Cindy
2 Power Cleans 185/135

One bar changing your own weights.

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