10 Rounds for Time December 13, 2018 0 CrossFit Siloam Springs – CrossFit Weightlifting Bench Press (3×5 Bench Press@80%) Metcon Metcon (Time) 10 Rounds for Time 5 Pull-Ups 10 Toes to Bar 15 Back Squat 45/35 FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit
