8 Minute AMRAP May 15, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Deadlift (1×5 RM) Metcon Metcon (AMRAP – Rounds and Reps) 8 min amrap 100 dubs 20 ghds 10 hspu FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit