WOD February 9, 2020 0 20 Rounds for Time Metcon Metcon (Time) 20 RFT 5 pull-ups 10 push-ups 15 air squats read more
20 Rounds for Time February 9, 2020 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) 20 RFT 5 pull-ups 10 push-ups 15 air squats read more