WOD March 9, 2020 0 Top Gun Metcon Top Gun (Time) For Time 20 Thrusters (135/95 lb) 20 Sumo Deadlift High-Pulls (135/95 lb) 20 Push Jerks (135/95 lb) 20 Overhead Squats (135/95 lb) 20 Front Squats (135/95 lb) 4 read more
Top Gun March 9, 2020 0 CrossFit Siloam Springs – CrossFit Metcon Top Gun (Time) For Time 20 Thrusters (135/95 lb) 20 Sumo Deadlift High-Pulls (135/95 lb) 20 Push Jerks (135/95 lb) 20 Overhead Squats (135/95 lb) 20 Front Squats read more