WOD April 21, 2020 0 Mini Hulk Metcon Mini Hulk (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Deadlift 5 Hang Clean 5 Front Squat 5 Push Press 5 Back Squat 95/65 RX 115/75 RX+ read more
Mini Hulk April 21, 2020 0 CrossFit Siloam Springs – CrossFit Metcon Mini Hulk (AMRAP – Rounds and Reps) 20 Minute AMRAP 5 Deadlift 5 Hang Clean 5 Front Squat 5 Push Press 5 Back Squat 95/65 RX 115/75 RX+https://youtu.be/7UVL7m45IAc read more