Partner WOD Metcon Metcon (Time) Partner WOD 3 rds 600 (cum) run/row 30 hang power cleans 115/75 30 burpee to plate 30 S2O 115/75 30 box jumps/step ups ok 90 DU 230 singles

CrossFit Siloam Springs – CrossFit Metcon Metcon (Time) Partner WOD 3 rds 600 (cum) run/row 30 hang power cleans 115/75 30 burpee to plate 30 S2O 115/75 30 box jumps/step ups ok 90 DU