21-15-9 May 25, 2020 0 CrossFit Siloam Springs – CrossFit Weightlifting Snatch (20 min EMOM, Start light get heavy) Metcon Metcon (Time) 21-15-9 Deadlift 315/205 Box jumps 30/24 10 min cap FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit