5 Rounds for Time
Metcon
Metcon (Time)
Every round starts with a 35 calorie row
1. 100 Wallballs 20/14
2. 80 Deadlifts
3. 60 Power Cleans
4. 40 Burpees
5. 20 Clean & Jerks
135/95
1. 100 Wallballs 20/14
2. 80 Deadlifts
3. 60 Power Cleans
4. 40 Burpees
5. 20 Clean & Jerks
135/95