Partner WOD
Metcon
Metcon (Time)
2 rounds
50 Db ground to overhead 35/25
50 Box overs 20 inches for both
50 Weighted sit-ups 15 pound plate
50 Db hang power clean 35/25
50 Db ground to overhead 35/25
50 Box overs 20 inches for both
50 Weighted sit-ups 15 pound plate
50 Db hang power clean 35/25