CrossFit Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • What is CrossFit?
    • Getting Started
  • WODs
  • Pricing
  • CrossFit LT
  • Contact Us
Home
|
2020
|
June
|
11

WOD

June 11, 2020
0
5 Rounds Weightlifting Back Squat (3×3) Metcon Metcon (Time) 5 Rounds 5 Deadlift 275/185 rx+ 315/205 5 Hspu rx+strict hspu 5 Box jumps 30/24 rx+36/30 5 Toes to ring rx+strict
read more

5 Rounds

June 11, 2020
0
CrossFit Siloam Springs – CrossFit Weightlifting Back Squat (3×3) Metcon Metcon (Time) 5 Rounds 5 Deadlift 275/185 rx+ 315/205 5 Hspu rx+strict hspu 5 Box jumps 30/24 rx+36/30 5 Toes to ring rx+strict
read more
Calendar of WoDs
June 2020
M T W T F S S
« May   Jul »
1234567
891011121314
15161718192021
22232425262728
2930  
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CrossFit Siloam Springs © 2023.