CrossFit Siloam Springs

  • Our Box
    • Schedule
    • Coaches
    • Testimonials
    • Upcoming Events
    • Videos
  • What is CrossFit?
    • Getting Started
  • WODs
  • Pricing
  • CrossFit LT
  • Contact Us
Home
|
2020
|
June
|
17

WOD

June 17, 2020
0
Rogue Invitational Event 1 Weightlifting Thruster (Heavy Thruster) Metcon Rogue Invitational Event 1 (Time) For Time MEN 21 Thrusters 95RX, 135RX+ 21 Burpee Pull Ups 15 Thrusters 135RX, 185RX+ 15 Burpee Pull Ups 9
read more

Rogue Invitational Event 1

June 17, 2020
0
CrossFit Siloam Springs – CrossFit Weightlifting Thruster (Heavy Thruster) Metcon Rogue Invitational Event 1 (Time) For Time MEN 21 Thrusters 95RX, 135RX+ 21 Burpee Pull Ups 15 Thrusters 135RX, 185RX+ 15 Burpee Pull Ups
read more
Calendar of WoDs
June 2020
M T W T F S S
« May   Jul »
1234567
891011121314
15161718192021
22232425262728
2930  
WOD
  • WOD
WOD Calendar

https://app.wodify.com/WOD/WODEntry.aspx

Like Us
CrossFit Siloam Springs © 2023.