Partner WOD Metcon (AMRAP – Rounds and Reps) DumbHell 20 Min AMRAP One partner works at a time 35/25 20" box 30 DB devil presses (2 DB) 30 situps 30 DB Front Squats (2)
CrossFit Siloam Springs – CrossFit Metcon (AMRAP – Rounds and Reps) DumbHell 20 Min AMRAP One partner works at a time 35/25 20″ box 30 DB devil presses (2 DB) 30 situps 30 DB