10 Minute AMRAP Weightlifting Metcon 20 min EMOM snatch Attempt to keep the same weight for all 20 reps. Record lightest snatch completed. If any minute goes by where you don’t complete a snatch,
CrossFit Siloam Springs – CrossFit Weightlifting Metcon (No Measure) 20 min EMOM snatch Attempt to keep the same weight for all 20 reps. Record lightest snatch completed. If any minute goes by where you