John Collins Weightlifting Overhead Squat (5RM from floor) Metcon John Collins (Time) For Time 25 Snatches 115/75 25 Wallballs 20/14 25 Should to Overhead 115/75 25 Burpees 25 Front Squats 115/75 25 Toes to
CrossFit Siloam Springs – CrossFit Weightlifting Overhead Squat (5RM from floor) Metcon John Collins (Time) For Time 25 Snatches 115/75 25 Wallballs 20/14 25 Should to Overhead 115/75 25 Burpees 25 Front Squats 115/75