Partner WOD Metcon (Time) Over & Out Partner WOD 3 Rds for time While Partner A runs 200m with weighted vest, Partner B does 2 sled pulls with 5 Burpees after each pull then
CrossFit Siloam Springs – CrossFit Metcon (Time) Over & Out Partner WOD 3 Rds for time While Partner A runs 200m with weighted vest, Partner B does 2 sled pulls then switch vest –