WOD September 14, 2020 0 Calixto Anaya Jr Weightlifting Snatch (15m EMOM) Metcon Metcon (Time) Calixto Anaya Jr (Fitness Hero WOD) 5 Rounds for Time 5 Deadlifts 315/225 10 Burpees read more
Calixto Anaya Jr September 14, 2020 0 CrossFit Siloam Springs – CrossFit Weightlifting Snatch (15m EMOM) Metcon Metcon (Time) Calixto Anaya Jr (Fitness Hero WOD) 5 Rounds for Time 5 Deadlifts 315/225 10 Burpees read more