24 Minute AMRAP Partner WOD September 25, 2020 0 CrossFit Siloam Springs – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 24 Minute AMRAP Partner WOD 10 CTB Pull-ups 20 cal row 30 dumbell snatch 35/25 40 sit-ups FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit