WOD October 27, 2020 0 5 Rounds for Time Weightlifting Power Clean (Heavy Single) Metcon Metcon (Time) 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Chest to Bar Pull-ups read more
5 Rounds for Time October 27, 2020 0 CrossFit Siloam Springs – CrossFit Weightlifting Power Clean (Heavy Single) Metcon Metcon (Time) 5 Rounds: 5 Power Clean and Jerks (155/105) 10 Chest to Bar Pull-ups read more