WOD November 17, 2020 0 Grace Weightlifting Thruster (Heavy Single) Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# Mandatory counters read more
Grace November 17, 2020 0 CrossFit Siloam Springs – CrossFit Weightlifting Squat Clean Thruster (Heavy Single) Squat Clean into 3 Thrusters Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95#Mandatory counters read more