21-15-9 December 16, 2020 0 CrossFit Siloam Springs – CrossFit Weightlifting Front Squat (3×8@60%) Metcon Metcon (Time) 21-15-9 Snatch 95/65 Double Unders (triple singles = RX) Buy Out 3 Rope Climbs FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit