WOD
10 Minute AMRAP Weightlifting Metcon (Weight) 6 Sets for Max Load High Hang Clean + Hang Clean + Clean + Push Press High Hang Clean + Hang Clean + Clean + Push Jerk High
10 Minute AMRAP
CrossFit Siloam Springs – CrossFit Weightlifting Metcon (Weight) 6 Sets for Max Load High Hang Clean + Hang Clean + Clean + Push Press High Hang Clean + Hang Clean + Clean + Push