CrossFit 14.3 January 10, 2021 0 CrossFit Siloam Springs – CrossFit Superset Back Squat (3×10@65%) Bench Press (3×10@65%) Metcon CrossFit Games Open 14.3 (AMRAP – Reps) 8-Minute AMRAP: 10 Deadlifts, 135# / 95# 15 Box Jumps, 24″ / 20″ 15 read more
WOD January 10, 2021 0 CrossFit 14.3 Superset Back Squat (3×10@65%) Bench Press (3×10@65%) Metcon read more