WOD January 14, 2021 0 12.1 Weightlifting Deadlift (Single@90%) Bench Press (Single@90%) Deadlift (Single@90%) Metcon CrossFit Games Open 12.1 (AMRAP – Reps) 7-Minute AMRAP of: Burpees to a 6" target read more
12.1 January 14, 2021 0 CrossFit Siloam Springs – CrossFit Weightlifting Back Squat (Single@90%) Bench Press (Single@90%) Deadlift (Single@90%) Metcon CrossFit Games Open 12.1 (AMRAP – Reps) 7-Minute AMRAP of: Burpees to a 6″ target Weightlifting read more