WOD April 1, 2021 0 Tabata Weightlifting Back Squat (Triple) Bench Press (Triple) Deadlift (Triple) OR Power Clean (5×3@70%) Metcon Metcon (AMRAP – Reps) Tabata box jump, 16/20-in. box Tabata L-sit Tabata handstand hold Tabata sit-up Tabata lunge The read more