Monday

6-7 AM

12-1 PM

4:30 PM

5:30 PM

 Tuesday and Thursday

6-7 AM

12-1 PM

5:30 PM

CrossFit LT 6:30 PM

Wednesday

6-7 AM

12-1 PM

4:30 PM

Friday

6-7 AM

12-1 PM

Saturday 

8-9 AM

9-10 AM