Competitive background:

2016 day of the lifting dead first place 165 or under division 2016 cfss first place rx division

Thunder on the hill 2nd place scaled division 2015

Also several marathons and half marathons completed as well as a 50 miler i completed in 2010

Along with some  ultra marathon trail runs.

Coaching background:

Over 3 years of coaching experience including crossfit kids

Crossfit LT classes

Getting athletes ready for weightlifting competitions as well as

Crossfit competitions

Also preparing athletes to run half and full marathons

Credentials:

CF L1

Crossfit kids

Crossfit rowing

Crossfit football

Glenn Pendlay Level 1 coach