Deadlift/Clean ladder (partner wod)
Warmup- Gymnastics Skill- Gymnastics WOD- Deadlift/Clean ladder (partner wod) Females-deadlift, Males-clean 20 sec to complete lift, 10 sec rest (65, 95, 115, 135, 155, 175, 195, 215, 225, 235, 245, 255, 265, 275, 285,