Snatch – 10 min to find heavy single
Then one snatch EMOM for 10 min at 85% of heavy single
6 min AMRAP
OHS 95/65 x 10
1 rope climb
Snatch – 10 min to find heavy single
Then one snatch EMOM for 10 min at 85% of heavy single
6 min AMRAP
OHS 95/65 x 10
1 rope climb