EMOM 20 min December 26, 2016 0 Deadlift 5×5 EMOM 20 min Minute 1 Swings (2/1.5) Minute 2 Burpees Minute 3 Row for Calories Minute 4 Rest Complete 5 times. Scores are lowest score in each movement in any minute FacebookTwitterGoogle+LinkedInTumblrStumbleUponReddit