CrossFit Total 2 1 Clean 1 Bench Press 1 Overhead Squat aka: “The Other Total,” this WOD is a variant of “CrossFit Total” Athlete gets 3 attempts at each lift. Weight must increase after
PAMC 2.0. Add weight if possible. 4 1/2 minutes per station to complete the 30 reps. Since you can break the work up however you see fit, it is expected that you pile