WOD February 8, 2019 0 2019-02-08 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-02-07 00:54:19 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
Gymnastics February 8, 2019 0 CrossFit Siloam Springs – CrossFit Metcon (No Measure) 8-9 We will work on push-ups and ring dips read more