WOD February 14, 2019 0 2019-02-14 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-02-13 00:55:13 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
CrossFit Open 11.6 February 14, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Thruster (20 Minute EMOM) Metcon CrossFit Games Open 18.5 (Ages 16-54) 11.6 and 12.5 (AMRAP – Reps) Complete AMRAP in 7 minutes of: 3 Thrusters, 100#/ 65# 3 read more