WOD February 26, 2019 0 2019-02-26 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-02-25 12:56:54 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
AMRAP February 26, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Power Clean (20m EMOM) Metcon Metcon (AMRAP – Reps) 5 min AMRAP 15 power cleans (115/75)(95/65)(75/45) 15 jerks (same weight) Rest 2 mins 5 min AMRAP 10 T2B read more