WOD February 10, 2019 0 2019-02-10 20:00:00 [timezone_type] => 3 [timezone] => America/Chicago ) current: DateTime Object ( [date] => 2019-02-09 00:54:42 [timezone_type] => 3 [timezone] => UTC ) diff: DateInterval Object ( [y] => 0 [m] => 0 read more
CrossFit Open 11.5 February 10, 2019 0 CrossFit Siloam Springs – CrossFit Weightlifting Power Clean (20 Minute EMOM) Metcon CrossFit Games Open 11.5 (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Power Cleans, 145# / 100# 10 Toes-To-Bar 15 Wall-Ball read more